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Fat Girl Fairytales: The Amazing Transformation of Jennifer Hudson

Can we talk about Jennifer Hudson being in cahoots with those “diet” people over at Weight Watchers to make people think that FAT=HORRIBLE & TACKY? Yes, let’s do that. I’ve been meaning to rant about this for at least a week. I’m about sick and tired of seeing Jennifer Hudson in these awful TV ads for Weight Watchers. She’s been wailing like a newly-freed slave for those Weight Watchers coins ever since she gave birth to her son. Weight Watchers apparently thinks that not only is Jennifer Hudson is of, at least, mediocre intellect, that the rest of us fat-ass [Black] women watching TV are as well. While all of Jennifer’s Weight Watchers commercials have rubbed me the wrong way in general, I have to say this one here is the one that REALLY makes me wanna slap the wig off of somebody’s head:


In this ad, the Fat and Tacky Jennifer in the ugly dress and cheap curly weave that we all remember from American Idol is singing “I Believe In You and Me” (The Antebellum mix by DJ Toby Kinte From the “Give Us Us Free mixtape) and out of the shadows comes present day, New and Improved Jennifer Hudson in a fabulous dress, bone straight, high quality weave hair and of course 100lbs lighter (or whatever it is that she lost). New and Improved Jennifer goes on to do a duet with Fat and Tacky Jennifer that only sounds like two Black Baptist Girls fighting for a solo, all in the name of convincing us to lose weight. OK, cool. Whatever.

Have a damn seat.

Have a damn seat.

 

But I find this commercial most disturbing because most of us understand that Old and Tacky Jennifer didn’t have the same access  [read :money] to the things/practices/procedures that made New and Improved Jennifer able to look the way that she does now. Let’s pretend that New and Improved Jennifer never lost the weight. Here’s what you have:

This Jennifer won the Grammy, Golden Globe & Oscar. New & Improved Jennifer ain't doing shyt but singing for Weight Watchers.

 

There are a couple of things I need Weight Watchers to stop trying to telling us using Jennifer Hudson, a beautiful, rich Black woman, to do it:

Stop telling us there is something inherently wrong with Fat Bodies. There isn’t. This isn’t about how much anyone cares about fat women’s health, because they really don’t. This is about playing into the insecurities of women who have been lead to believe that skinny = best-thing-on-Earth-and-if-you’re-not-you-are-ugly/sick/undesirable. For profit. Everybody should know by now that “fat” doesn’t necessarily equal “unhealthy”. Body policing and fat shaming needs to die in these mean American Streets.

Stop telling us through these awful commercials that tired ass “This could be you story”. The average woman (who is a size 12/14, by the way) is not going to be able to transform like Jennifer did without Jennifer’s funds. And those funds came to be via the success she enjoyed with her Fat Body.

Quite frankly, I’d respect Jennifer more if she were doing ads for hair weave, makeup and body shapers. That’s a more accurate depiction of who she “is” now.

 

~pbg

 

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My Experience With The ICTC Full-Circle Birth Companion Training

I did it! I’m a doula!!

Check out that certificate.

Well, a “provisional” doula, anyway. The Full-Circle Birth Companion training that I completed this past weekend through the International Center for Traditional Childbearing is just the first leap forward in this journey to doula that I’m on. Now I have to complete a series of writings, reading and class audits as well as attend five births and three postpartum visits in the next two years to be fully certified. I’m giving myself a year, because I know I can get it done in that time.

The class was wonderful. From the very first opening prayer and singing of the Black National anthem, I knew that this was the experience I needed to become the doula that I want to be. Our instructor, Mama Shafia Monroe, the President and Founder of ICTC was warm, loving, knowledgeable and shared a wealth of information with us from preconception health and self-awareness to postpartum family care. We were blessed to have Mama Claudia Booker, a veteran doula and healer and aspiring midwife come in and teach us all about medical terminology, labor and birthing and techniques to help the mother deal with the side effects of her mind, heart and body birthing her baby. She was SO funny with all her props and charts, but she gave us some REAL DEAL information and instruction on how to deal with almost any scenario that could come up during labor and birthing, whether it be at home, in a birthing center or in a hospital. My mentor, Therese Robinson, birth doula and massage therapist taught us about the business of being a doula AND provided us with a yummy lunch on the last day of training.

I can’t describe how fortunate I feel to have been a part of this amazing and worthwhile experience. I wouldn’t change one thing about it. As much as I learned about becoming a doula, I learned just as much about myself: why I feel so called to this profession, what I have to offer my community, what my challenges are and most of all, who will support me in this. To everyone, I say “thank you”.

Here are few pics from the training this weekend, courtesy of fellow student doula/new sister-friend, Ayanna:

We had to develop a business model & share it with the class. Here is Mama Lynn sharing hers.

 

 

Me giving my reaction to a film we watched about the role of community doulas.

 

Mama Shafia demonstrating postpartum belly-binding on our expectant student doula, SisterFriend Vanessa, with some help from SisterFriend Anoba.

 

Not sure what Mama Claudia was explaining to us, but we were paying rapt attention.

Mama Shafia teaching us about the pregnant woman's anatomy.

 

SisterFriend Ayanna demonstrating how to swaddle an infant while SisterFriend Randi watches.

 

Mama Afibah demonstrating one of many ways of baby wearing.

 

Mama Shafia introducing the lesson on breastfeeding.

 

ICTC Doulas in the making!

To learn more about the International Center For Traditional Childbearing and the programs and community support they offer click the link!

~pbg

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Black Mamas BabyWearing: It’s Our Culture And It’s Best Practices

I guess it will be “Babies & Motherhood” week here on Dirty Pretty Thangs, huh? Not much dirtier or prettier in my humble opinion.

I was just on Twitter talking with a few mothers (new/veteran/aspiring) about how we carry our babies from one place to another (funny, Daddies never chime in on this subject). Somebody had asked why strollers are so expensive and I brought up the option of BabyWearing. Babywearing is something that I am VERY fond of as a veteran mommy, family advocate and aspiring doula. I always thought that Babywearing just made sense. I felt like when my babies were in strollers, they were kinda far away from me and not as safe as they were on my body or in my arms. Babies are meant to be held. That’s why our hips spread when we’re pregnant: we’re actually making room on our bodies for our baby. Personal theory right there, but I feel like it is probably grounded in something legitimate out there! LOL!

Well, after doing an impromptu and informal Twitter Poll about who felt comfortable with their babies in a stroller as opposed to wearing the baby, I noticed a trend. I’m followed on Twitter by a lot of Black women, so that’s who primarily answered. Most of them felt more comfortable with their babies in strollers. I was a bit taken aback by that and that’s because of what I know about the benefits of BabyWearing:

  • Mothers’ oxytocin is increased through physical contact with the infant, leading to a more intimate maternal bond, easier breastfeeding and better care, thus lowering the incidence of postpartum depression and psychosomatic illness in the mother
  • Infants who are carried are calmer because all of their primal/survival needs are met. The caregiver can be seen, heard, smelled, touched, tasted, provide feeding and the motion necessary for continuing neural developmentgastrointestinal and respiratory health and to establish balance (inner ear development) and muscle tone is constant
  • Infants are more organized. Parental rhythms (walking, heartbeat, etc.) have balancing and soothing effects on infants.
  • Infants are “humanized” earlier by developing socially. Babies are closer to people and can study facial expressions, learn languages faster and be familiar with body language.
  • Independence is established earlier.
  • Attachment between child and caregiver is more secure.
  • Decreases risk of positional plagiocephaly (“flat head syndrome”) caused by extended time spent in a car seat and by sleeping on the back.

This is all from Dr.William Sears’ “attachment parenting” theory. But those of us who explore and learn the histories of Black/African mothering know that the practice of BabyWearing is one deeply rooted in our culture. We’ve ALWAYS worn our babies. The same for Native Americans and other indigenous and ethnic peoples. I checked a few ads for “baby slings” and all the mama models on the ads were White women!

No Black Mama models available to do this ad, I guess.

No wonder so many Black Mamas think BabyWearing isn’t for us! Most of what is seen today as “new age” and “crunchy granola” parenting is folks emulating the mothering practices of African and Native peoples. I’m hoping in my quest to educate and empower more young Black mothers through my doula work, I can get them into BabyWearing. Look at what we can do:

We need MORE of this!!

Daddies do it too! (from www.hybridrastamama.blogspot.com)

Celebrity Black Mamas wear their babies!

 

I found that pic of Keyshia Cole & her baby on Blacktating.com. Click here to see more celebrity Moms of Color wearing their babies. Maybe Beyonce’ will wear her baby too! *prays*

It’s our culture AND it’s best practices.  I want them to trust their bodies. I want them to trust their abilities and decisions as mothers, and understand what is best for their little ones and themselves.

Here’s a video of my favorite way to wear a baby. I know a Sister that wears her son like this and he is one of the happiest babies I  know:

 

And since I wrote that letter to Beyonce yesterday about natural birthing and breastfeeding, check out this video about BabyWearing  inspired by Beyonce’s “Single Ladies” video:

 

Where do you stand on the issue of “BabyWearing”? Do you think the benefits of BabyWearing justify the continued effort to get more women of color to reclaim this practice? What implications do you think BabyWearing would have on Black mothering and outcomes for our babies?

 

~pbg

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Hey You Asked: Advice For A Transitioning Naturalista

Dear PBG,

                I am 24 yrs old and have never had the interest or desire to transition to natural hair until now. My hair was falling out in patches and the breakage was unbearable.  I cut my hair in May and I haven’t had a perm since February. I have been researching how to transition to natural hair but everywhere I look someone is talking about THE BIG CHOP, weaves or wigs. I need your help!!!! Please let me know what I can do with my hair to make this transition without THE BIG CHOP or weaves. I don’t mind braids but I would love to wear my hair out and enjoy it while I make this healthy transition. Please give me any advice you can as far as products I can use and easy hairstyles. I refuse to do THE BIG CHOP.  My hair and I would go into shock, so any advice, tips, forums or links you can tell me about would be great.

 

 Thank You,

Natural Hair Crybaby

 

Hey Naturalista! Don’t cry. It’s not as difficult as you think it is.

First off, I think the reason that people recommend the Big Chop over transitioning is because hanging on to permed ends isn’t the best choice when going natural. The “line of demarcation” is where your fresh natural texture new growth meets your permed hair:

source: www.antihairslave.com

That is where your hair is weakest when you’re growing your hair out and it is very susceptible to breakage. In reality, there is no real reason to hang on to permed ends if you’re going to stop using relaxers. But, I know that we tend to want to hang on to our length. Believe me, I know. I transitioned for a year before I just gave up and chopped. That Length Struggle be REAL for Black girls! LOL! But that doesn’t mean you can’t hold on to your length while you grown your hair out. It just means you have to be very careful. Minimal heat and minimal manipulation and what I like to call “mini chops”. “Mini chops” are when you get a little bit of the perm cut out every few months until it’s all gone. That way you will save yourself and your hair from “shock”. LOL…when I read that part of your letter I laughed out loud…Hair grows back! I promise! LOL!  Since you don’t mind braids, those would be a perfect protective style for you.

My friend Kellie held on to her permed ends for a long time, so when I was doing her hair through her transition time, the styles that worked best were roller/rod sets and bantu knot-outs. You can find tutorials for these very simple styles on Youtube. Once we cut off Kellie’s permed hair, her curls POPPED like crazy and her hair seemed to grow faster than before and she was just more satisfied with her hair. Eventually you will too, so don’t fret.

As for products, I am a big fan of Oyin Handmade products (burnt sugar pomade, juices n’ berries moisturizing spray)  and Shea Moisture products (deep treatment masque, curl & style milk) for styling. My favorite shampoo is Dr.Bronner’s All-In-One Peppermint Soap and my favorite conditioner is Tresseme Naturals for curly hair. I use EcoStyler Olive Oil or Aragan Oil Gels exclusively and Lottabody Olive Oil Styling Foam for roller and rod sets. I use Giovanni Direct Leave-In Conditioner exclusively now after starting out with Cantu Shea Butter Leave In last year. My favorite oils are extra virgin coconut oil, extra virgin olive oil and apricot oil. In winter when I prefer something heavier I use avocado butter or castor oil.

Check out these blogs/forums for more advice on transitioning and caring for your natural hair:

Curly Nikki

Back To Curly

 

 

(I’ll add more later, but these are the ones I read regularly).

And while I don’t always post a lot on technique and care for natural hair, I tend to write a lot about attitudes and experiences with natural hair. Click on that tag at the top of my post to check out some of it.

I hope this helps and feel free to ask any other questions you have!

 

Dedicated Readers, any additional advice for this transitioning Naturalista? Feel free to drop links and tips in the comment section. Thanks!

 

~pbg

 

 

 

 

 

 

 

 

 

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